Whole Grain Pasta: A Sham?

July 1, 2011

PhotobucketAccording to this post on Summer Tomato, whole grain pasta may not be THAT much better for you than the enriched, white stuff. It’s nearly the same calorically, and it costs more, so is it really worth investing in?

I am a big fan of Dreamfields pasta, because it is low in carbs and high in fiber. To me the cost difference is well worth the carb savings. But if you aren’t watching your carbs, it may be better to save your pennies and by the old fashion enriched pasta for your Italian inspired meals.

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