The Lifehacker Workout

October 23, 2011

PhotobucketHello readers, if you’re at all familiar with this blog you know how often I repost things from Lifehacker–one of my favorite websites ever. Starting tomorrow, October 24th, their fitness group is doing The Lifehacker Workout. If you’re looking for an easy program to keep you active and accountable this may be just for you!

30 minutes a day and the following will get you prepped for tomorrow:

The Lifehacker Workout is designed for minimal equipment, but you will need to find or order:

  • a deck of cards for the Wednesday Deck of Cards Workout
  • a pedometer or smartphone app to track your distance for your walk or runs (many running and walking apps have those built in)
  • Optional: If you decide to do jump ropes instead of jumping jacks you’ll need a jump rope. If you decide to do the additional targeted day, you’ll need access to dumbbells, a bench, and a pull-up bar.
I feel a cold coming on, so I am going to rest today and hopefully feel up to starting this workout tomorrow.

One Response to “The Lifehacker Workout”

  1. […] guys, despite being sick, today is the first day of the Lifehacker workout and I am going to take a stab at it after work. If you’re interested in playing along here is […]

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