Pumped Up Kicks Workout

December 14, 2011

PhotobucketI know I’ve already posted about bodyrock.tv, but my friend Rose posted this workout yesterday and I am excited to try it after work. Bodyrock is doing a 12 days of Christmas set of workouts and they all look challenging, but doable. I love that they require little to no equipment and take very little time out of your day.

Plus, this workout is named after the Foster the People song, which I know everyone loved but is now burnt out on. You get the cleverness of the name without having to actually listen to the track.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: