Measurement Monday

March 19, 2012


Aside from measurements being slightly better, I got to weigh in with Lyndsi this week and I am down in body fat. Of course losing body fat improves ones physical appearance, but most importantly it’s way better for my health. 36.6% down to 34.8%. My goal is to reach 32% or lower by April–this is the top of the healthy body fat range for my height, gender and age group. Super excited.

  • Waist: 33″
  • Hips: 41″
  • Bust: 38″
  • Thigh: 25″
  • Calf: 16″
  • Upper Arm: 12″

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